American•healthy
Superfood Smoothie
This Superfood Smoothie gets its name from being loaded with FIVE nutrient-rich superfoods that can have a positive affect on your health - easy to whip up!
- Prep time
- 5 min
- Cook time
- No separate cook time
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup baby spinach
- 1 cup frozen pineapple chunks
- 2 cups plain kefir or yogurt
- 1 thumb ginger (cut into smaller chunks)
- 1 teaspoon turmeric
Instructions
- 1
Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- 2
Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.