American•healthy
Gluten Free High Protein Turkey Chili
Milk & Honey Nutrition recipe - American
- Prep time
- 10 min
- Cook time
- 45 min
- Yield
- 8 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 2 lbs ground turkey
- 1 medium yellow onion (chopped)
- Oil
- 24-32 oz tomato sauce
- 1 15 oz can diced tomatoes
- 1 15 oz can cannellini beans
- 1 15 oz can chickpeas
- 1 Tbsp garlic powder
- 1 Tbsp onion powder
- 1 tsp salt (can adjust to your taste preferences)
- 2 Tbsp chili powder
- 2 Tbsp paprika
- 1 ½ Tbsp cumin
- 1 ½ Tbsp oregano
- 1 cup water
Instructions
- 1
Heat a large skillet over medium heat. Brown your ground turkey until cooked through. Drain the grease and set aside.
- 2
In a large soup pot, add a small amount of oil and the chopped onion. Sauté the onion over medium high heat for 10 minutes with the lid on, stirring occasionally.
- 3
Once the onion has begun to brown, add all of your remaining ingredients. (Do not drain liquid from cans before adding to the pot.) Stir everything together to combine.
- 4
Bring your chili to a boil, reduce the heat, and simmer for 30 minutes with the lid off. Enjoy!