American•healthy
Low Fodmap BBQ Sauce
Another classic condiment turned low FODMAP - this Low FODMAP BBQ Sauce is perfect for pulled pork, chicken tenders and more!
- Prep time
- 5 min
- Cook time
- 4 hr
- Yield
- 16 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1 (28 oz.) can tomato puree
- 1 (6 oz.) can tomato paste
- ½ cup red wine vinegar
- ¾ cup white sugar
- 2 Tbsp. garlic-infused olive oil
- 2 Tbsp. Worcestershire sauce (or liquid smoke for vegan)
- 2 tsp. paprika
- 1 tsp. salt
- ½ tsp. ancho chili powder
- ⅛ tsp. cayenne pepper, optional
Instructions
- 1
Place all ingredients in a slow cooker and whisk to combine. Cover slow cooker and cook for 2 hours on high or 4 hours on low.
- 2
Remove from slow cooker and refrigerate until ready to use.