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Americanhealthy

Kale Salad with Cranberries

This EASY kale salad recipe will become your go-to! A few tricks help this Kale Cranberry Salad turn out delicious every time. Kale salad is the perfect side dish for meal-prep, dinners, potlucks and more!

Kale Salad with Cranberries
Prep time
20 min
Cook time
14 min
Yield
6 servings
Difficulty
HARD

Ingredients

6
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 2 tbsp honey
  • 1 clove garlic (minced)
  • 1/4 tsp salt
  • 1 head of kale (I prefer lacinato or Italian kale, rib removed and very thinly sliced)
  • 1/2 cup red cabbage (chopped or sliced thinly)
  • 1 carrot (peeled and grated)
  • 1/2 cup apple (diced)
  • 1 tbsp red onion (finely chopped (optional))
  • 1/2 cup dried cranberries
  • 1/2 cup slivered almonds (toasted)
  • 1/2 cup feta cheese (optional)

Instructions

  1. 1

    Combine all the ingredients for the dressing in a small jar, shake vigorously to mix.

  2. 2

    Place the kale in a bowl and add 1-2 tablespoons of the dressing. Use your hands to massage the kale for a few minutes until the leaves turn darker and wilt slightly.

  3. 3

    Add the remaining ingredients for the salad. Add a few more tablespoons of dressing and toss together. Taste for seasonings then serve. Enjoy!

Original from meaningfuleats.com

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