American•healthy

Whole Wheat Tutti Frutti Buns (Eggless, No Butter and Refined Sugar Free)

Whole Wheat Tutti Frutti Buns with step by step pics. Eggless, Butter free and Refined Sugar Free tutti frutti bread recipe.

Ingredients

Quantities are shown as originally provided.

1 1/2 cups Whole Wheat Flour (1 cup is 250 ml )
2 tbsp Honey
1 tsp Instant Yeast
1/4 cup Tutti Frutti
125 ml Lukewarm Water for kneading + extra as required
Olive Oil (1 tbsp for kneading + extra as required to grease the bowl and baking tin) (1 tbsp is 15 ml )
1 tbsp Milk (read notes below )

1
In a bowl, add 125 ml lukewarm water + honey and mix well.Add the instant yeast, mix again and close the bowl with a lid allowing the yeast to bloom.
2
Meanwhile, sift the whole wheat flour (twice) in a large bowl and keep aside.
3
After 10 odd minutes the yeast would have bloomed.
4
Add the yeast mixture to the whole wheat flour and knead it into a dough.
5
Use more lukewarm water to knead the dough. It should be slightly sticky.
6
After kneading the dough into the bowl, place the dough on the kitchen counter, add 1/2 tbsp of olive oil and knead the bread for 5 minutes.
7
Add another 1/2 tbsp of olive oil and knead the bread further for 4 to 5 minutes until the bread dough feels soft and springs to touch
8
Place this kneaded dough in a well greased bowl for proofing. Anywhere between 1 to 2 hours is a good proofing time.
9
Once it proves (double the size), knock the dough by punching once or twice and knead lightly.
10
Add the 1/4 cup of tutti fruitti and knead it lightly so that it mixes well.
11
Make equal balls and place them in a well greased tray at a distance.
12
Cover the tray with a damp cloth and allow the buns to further prove until the are double in size.
13
Once proved, preheat the oven at 200 degrees for 10 minutes.
14
Spray or brush some milk before they go into the oven for baking.
15
Bake the buns at 200 degrees for 20 minutes.
16
Once baked, brush a tsp of olive oil or butter and serve them warm with a cup of tea or coffee.