American•healthy
Pumpkin Overnight Oats
This Pumpkin Overnight Oat recipe has a creamy smooth texture, full of pumpkin spice flavor and nutrients to start the day healthy.
- Prep time
- 10 min
- Cook time
- 8 hr 31 min
- Yield
- 2 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1/2 cup Old-Fashioned Rolled Oats
- 2 teaspoons Chia Seeds (or flax meal)
- 1/2 cup Unsweetened Almond Milk
- 1/4 cup Coconut Yogurt (or more Unsweetened almond milk)
- 1/4 cup Canned Pumpkin Puree
- 1 tablespoon Maple Syrup
- 1/2 teaspoon Vanilla Extract
- 1 teaspoon Cinnamon
- 1/4 teaspoon Fresh Ginger
- 1/8 teaspoon Allspice (or nutmeg)
- 2 tablespoons Coconut Yogurt
- 1 tablespoon Pecan
- 1 teaspoon Maple Syrup
- 1-2 teaspoons Peanut Butter (Unsalted)
Instructions
- 1
In a wide bowl, combine the dry ingredients: rolled oats, chia seeds, cinnamon, ginger, and allspice (or nutmeg).
- 2
Stir in pumpkin puree, almond milk, coconut yogurt, maple syrup, and vanilla extract. Stir until evenly combined.
- 3
Wrap the top of the bowl with plastic wrap or a silicone lid. Set in the fridge overnight.
- 4
Serve the next day with any toppings you love, placed on top of the bowl or in layers. The best flavor combinations are coconut yogurt, chopped pecans, shredded coconut, banana slices, and a pinch of extra cinnamon.