Skip to main content
Japanesehealthy

Hijiki Seaweed Salad

I call it ‘salad’ but this is a simmered dish and usually served at room temperature. Hijiki Seaweed Salad can be made ahead of time and serve as a side. It is also a popular food included in a bento box.

Hijiki Seaweed Salad
Prep time
10 min
Cook time
10 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 20g (0.7oz) dried hijiki ((note 1) soaked in 1L (2pt) water for 1 hour)
  • 2 aburaage ((fried thin tofu) (note 2))
  • 80g (2.8oz) carrot (cut into matchsticks, 3cm (1¼") long, 3mm (⅛") wide)
  • 40 g (1.4oz) frozen edamame beans ((note 3))
  • 2 tbsp sesame oil
  • 150ml (2.7oz) dashi stock
  • 2 tbsp soy sauce
  • 1.5 tbsp sugar
  • 1 tbsp sake

Instructions

  1. 1

    Drain rehydrated hijiki using a sieve and rinse few times. Drain.

  2. 2

    Pour 2 cups of hot water over aburaage to remove excess oil, then squeeze water out. Cut each aburaage in half lengthwise, then cut into 5mm (3/16") wide strips crosswise.

  3. 3

    Boil frozen edamame for few minutes and drain.

  4. 4

    Add sesame oil to a sauce pan and heat over high heat. Add carrot and sauté for 30 seconds.

  5. 5

    Then add hijiki and sauté for 30 seconds to 1 minute. Add aburaage and sauté for another 30 seconds.

  6. 6

    Add the Flavouring ingredients and mix. Reduce the heat to medium and cook for 7-8 minutes until most of the liquid evaporates. Toss the pot few times while cooking so that the ingredients get coat with sauce evenly.

  7. 7

    Add edamame and mix, then turn the heat off.

  8. 8

    Serve in a large bowl to share or individual small bowls.

Original from japan.recipetineats.com

View original