Chicken Tenders
Crunchy and juicy, pack these chicken tenders in your kids' lunchboxes or make them as an after-school snack. Serve with homemade honey mustard sauce for a delicious dinner that the entire family will love.

- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 500 g Chicken (Tenderloins, cut into strips)
- 100 g Plain Flour
- 2 Eggs (Beaten)
- 150 g Breadcrumbs
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Black Pepper
- Oil (For frying)
Instructions
- 1
Combine the flour, garlic powder, onion powder, paprika, salt, and black pepper in a large bowl.
- 2
In another bowl, whisk the eggs.
- 3
Place breadcrumbs in a third bowl.
- 4
Take each chicken strip and coat it with the flour mixture, then dip it in the beaten eggs, and finally coat it with breadcrumbs by pressing them onto the chicken.
- 5
Repeat the coating process with all the chicken strips.
- 6
Heat 1 inch of vegetable oil in a large frying pan over medium heat.
- 7
Fry the chicken strips in the oil until they turn golden brown and crispy on both sides, which usually takes about 2-3 minutes per side.
- 8
Once done, drain the excess oil from the chicken strips by placing them on a paper towel-lined plate.
- 9
Serve the chicken strips while still hot, along with your preferred dipping sauce.