Paleo Blueberry Honey Jam
No refined sugar, no added pectin—just juicy blueberries and honey! This naturally sweetened blueberry jam is easy to make, paleo-friendly, and perfect for spreading on everything from toast to yogurt.
- Prep time
- 10 min
- Cook time
- 30 min
- Yield
- 14 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1 lb fresh blueberries
- 1/2 cup honey
- 2 tbsp lemon juice
Instructions
- 1
Wash and remove stems and leaves from blueberries.
- 2
In a large non-reactive pot over medium heat add blueberries and stir in honey and lemon juice. Using a potato masher, press down on blueberries to burst and release juices.
- 3
Bring jam to boil, and remove the foam that forms. Reduce heat to medium and continue cooking until jam thickens, approximately 20 minutes.
- 4
If you prefer a chunkier jam, leave as is. For a smoother jam, continue mashing or use an immersion blender.
- 5
If you are going to store in the refrigerator, cool until room temperature first then transfer to an airtight container. Or, if you are canning your jam, click here for canning instructions.