American•healthy
Low FODMAP Chocolate Strawberry Overnight Oats
Make breakfast a breeze with Low FODMAP Chocolate Strawberry Overnight Oats. Quickly prep at night and have a FODMAP-friendly fiber-packed option ready to go when you wake up.
- Prep time
- 5 min
- Cook time
- 5 hr 40 min
- Yield
- 1 serving
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- ⅓ cup rolled oats (use gluten-free rolled oats for gluten-free)
- ½ cup unsweetened almond milk (or other low FODMAP milk)
- 1 tablespoon chia seeds
- 2 teaspoons pure maple syrup
- 1 teaspoon unsweetened cocoa powder
- 2 large strawberries
- 2 teaspoon Enjoy Life Mini Chocolate Chips, optional
Instructions
- 1
Place oats, milk, chia seeds, maple syrup, and cocoa powder into a sealable container and stir to mix (or cover and shake - my favorite way!). If it isn’t already, cover oats and place in the fridge overnight (or for at least two hours).
- 2
Right before serving, dice strawberries. Give the oats a quick stir and top with strawberries and optional chocolate chips. Serve cold.