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Americanhealthy

Banana Whey Protein Pancakes

Banana Buckwheat Protein Pancakes are naturally gluten free and 100% whole grain.

Banana Whey Protein Pancakes
Prep time
5 min
Cook time
12 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 4 eggs
  • 2 ripe bananas (peeled)
  • 1/2 cup Bob's Red Mill Whey Protein Powder
  • 1/2 cup Bob's Red Mill Organic Creamy Buckwheat Hot Cereal
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • fresh berries and pure maple syrup to serve - optional

Instructions

  1. 1

    Place all ingredients in a high-speed blender and puree until batter is smooth.

  2. 2

    Pre-heat griddle or non-stick pan over medium heat and spray with cooking spray.

  3. 3

    Pour batter on to pan, 1/4 cup at a time, and heat until bubbles begin to form - about 1-2 minutes. Flip and brown the other side, cooking for another minute or two.

  4. 4

    Continue with remaining batter.

  5. 5

    Serve with fresh berries and pure maple syrup if you wish.

Original from thelemonbowl.com

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