American•healthy
Protein French Toast
This protein French toast packs in over 20 grams of protein per serving and needs just 6 ingredients to make! Crisp around the edges and soft in the middle, they only take 10 minutes to make.
- Prep time
- 2 min
- Cook time
- 6 min
- Yield
- 6 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 6 slices bread (gluten free, if needed * See notes)
- 2 large eggs
- 3 large egg whites
- 1 teaspoon cinnamon
- 1/2 cup milk of choice
- 1/2 cup protein powder (I used vanilla protein powder)
- 1/2 teaspoon vanilla extract
Instructions
- 1
In a mixing bowl, whisk together all the ingredients, except for the bread.
- 2
Dip each slice of bread in the 'custard' mixture, ensuring each slice is soaked. Repeat the process until all the bread is used.
- 3
Lightly spray a non-stick pan with cooking spray and place it over medium heat. Once hot, add slices of the bread and cook for 4-5 minutes, flipping halfway through.
- 4
Sift powdered sugar over the French toast and serve immediately.