International•healthy
Pumpkin Protein Oat Muffins
Seriously. Make. These. Breakfast... Snacks... Lunch... More Snacks...
- Prep time
- --
- Cook time
- Not listed
- Yield
- 12 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 cups dry rolled oats
- 2 scoops protein powder {I used vanilla whey }
- 2 cups all-natural Pumpkin Puree { one 15 oz can }
- 1 cup unsweetend almond milk
- 2 whole eggs (or 6 egg whites)
- 1 tsp Stevia granules or sweetener of choice
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 cup Cacao chips (or Lily’s brand sweetened with stevia)
Instructions
- 1
Preheat oven to 350 degrees f
- 2
In large bowl combine all ingredients well.
- 3
Scoop batter evenly into muffin tins {I used cupcake liners }
- 4
Bake 17-18 minutes, until centers are just set.
- 5
{Hide a few for yourself}