Simple SCD Legal Ketchup Recipe For Everyday Meals
This is an SCD legal ketchup recipe. Many people following the Specific Carbohydrate Diet are looking to recreate their favourite condiment or create new flavour profiles with SCD-compliant ingredients. Contents1 SCD Legal Ketchup Recipe1.1 Recipe Ingredients1.2 Instructions1.3 Tips And Notes:2 Nutrition Facts Per Serving:3 What Does SCD Legal Ketchup Taste Like?4 How To Make Homemade ... Read more

- Prep time
- 5 min
- Cook time
- 25 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 cups strained tomatoes (no additives, SCD-legal
- 2 tbsp tomato paste (SCD-legal)
- ½ cup apple juice (no added sugar)
- ¼ cup apple cider vinegar
- 3 tbsp honey (adjust to taste)
- 1 clove garlic, minced
- ¼ tsp ground cloves
- ½ tsp salt
Instructions
- 1
In a medium saucepan, add strained tomatoes, tomato paste, and apple juice. Stir until smooth.
- 2
Mix in apple cider vinegar, honey, garlic, cloves, and salt.
- 3
Place the pan over medium heat and bring the mixture to a gentle simmer. Stir often so it doesn’t stick.
- 4
Let it simmer for 20–25 minutes until slightly thickened. The flavors will deepen as it cooks.
- 5
Taste and add more honey or vinegar if you prefer sweeter or tangier ketchup.
- 6
Use an immersion blender for a silky texture.
- 7
Let it cool completely before transferring to a clean glass jar. Store in the fridge for up to 3 weeks.