American•healthy
How To Make Oat Milk (Non-Slimy + Tips!)
Learn how to make oat milk in a blender (not slimy) with just oats and water! Want to take it a step further? Add a digestive enzyme for the least slimy oat milk. Watch the video below!

- Prep time
- 10 min
- Cook time
- 7 min
- Yield
- 8 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 cup rolled oats
- 4 cups ice cold water
- 1 to 2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Instructions
- 1
Add oats, water, and any additional sweeteners to a high-powered blender. Blend for 20 to 30 seconds. Make sure to not over-blend.
- 2
Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you'd like, you can double strain the mixture to make sure all the sediment is removed.
- 3
Transfer the oat milk to a sealed container and store in the fridge.