Cauliflower Pizza Crust
This super tasty and easy to make Cauliflower Pizza Crust Recipe is perfect for any type of pizza, and it won´t fall apart!

- Prep time
- 20 min
- Cook time
- 45 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- -1 head cauliflower
- -1 large organic egg
- -1/2 cup Manchego cheese
- -1/2 tsp dried oregano
- -1/2 tsp dried parsley
- -1/2 tsp garlic powder
- -1/2 tsp sea salt
- -marinara sauce
- -fresh mozzarella
- -fresh basil
Instructions
- 1
Remove the outer leaves from a head of cauliflower, cut it in half and then into 4 quarters, cut off the stalk and start removing small florets, add the florets to a food processor and pulse until the cauliflower has a rice like texture (if your food processor is small pulse the cauliflower in batches)
- 2
Add the cauliflower to a sauce pan, fill up half way with water and heat it with a medium-high heat, cook for about 10 minutes, then drain the cauliflower through a sieve, after letting it cool off for about 5 minutes, add the cauliflower to a flour sack towel and start draining all the liquid, drain as much liquid as you can (this is the secret to the perect texture of a caulifower pizza crust)
- 3
Add the drained cauliflower to a bowl, make a well in the middle and add 1 large organic egg and beat it, then add 1/2 teaspoon of dried oregano, 1/2 teaspoon of dried parsley, 1/2 teaspoon of garlic powder, 1/2 teaspoon of sea salt and 1/2 cup of finely shredded Manchego cheese, mix everything together until well combined
- 4
Add the cauliflower mixture onto a piece of parchment paper, using your hands combine the mixture together and start flattening it out into a circular shape, about a 1/4 inch of thickness, add to a baking tray and into a pre-heated oven 210 C -410 F for 35 minutes
- 5
Once your cauliflower pizza crust is done, top it off with your favorite sauce and toppings and add back to the oven between 10-15 minutes, I added marinara sauce, slices of fresh mozzarella and sprinkled with some dried oregano
- 6
Salud!