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Americanhealthy

Sweet Potato "Toast" with Avocado, Spinach, Prosciutto and Poached Egg

Sweet potato toast is a delicious and healthy gluten-free breakfast alternative. This version is topped with avocado, spinach, prosciutto and a poached egg.

Sweet Potato "Toast" with Avocado, Spinach, Prosciutto and Poached Egg
Prep time
10 min
Cook time
45 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 sweet potato
  • 1 avocado (peeled and smashed)
  • 1/2 cup baby spinach
  • 4 slices prosciutto
  • 4 eggs
  • 2 tbsp avocado oil
  • salt and pepper
  • parsley (for garnishment)

Instructions

  1. 1

    Preheat oven to 400 degrees fahrenheit.

  2. 2

    Wash and scrub the sweet potato. Slice the potato lengthwise, into even slices, using a mandoline.

  3. 3

    Lightly oil both sides of the sweet potato slices, then place on parchment paper on a baking sheet. Bake for 30 minutes or until slightly toasted.

  4. 4

    While the potato is baking, bring a pot of water to a simmer. Crack and poach the eggs for 3-4 minutes. Remove the eggs from the pot and place in a bowl of room temperature water (while the potato is still baking).

  5. 5

    Heat a skillet on medium heat with 1 tbsp of oil and cook the prosciutto for 1 minute on each side. Remove and place on a paper towel.

  6. 6

    Once the potato has cooked, add to a plate and top with smashed avocado, baby spinach, a slice of prosciutto and a poached egg.

Original from downshiftology.com

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