Multiseed Homemade Healthy Crackers
These healthy crackers will become your new favorite snack! With no flour or dairy products, this recipe makes a wholesome delicious snack that's Paleo, grain free, and vegan!
- Prep time
- 15 min
- Cook time
- 40 min
- Yield
- 15 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1/3 cup flax seeds whole, raw + 2 Tablespoons flax meal
- 1/2 cup chia seeds, whole
- 1/2 cup sunflower seeds, raw
- 1/2 cup pumpkin seeds, raw
- Sprinkle (1 -2 tsp) of sesame seeds (Optional)
- 1 teaspoon sea salt
- 1 teaspoon dried herbs
- Additional seasonings of choice such as black pepper, chili, onion powder or garlic powder
- 2 Tablespoons nutritional yeast for cheese flavor (Optional)
- 1 cup water
Instructions
- 1
Preheat the oven to 350°F. Line a sheet pan with parchment paper and set aside.
- 2
In a large bowl, mix all the ingredients together plus seasonings. Mix together. Pour the water over the seed/seasoning mixture. Let sit 10 minutes to allow the flax meal and chia seeds to thicken, like a gel.
- 3
Once the seeds have thickened, use a rubber spatula or spoon to spread the mixture in an even layer onto the pan. Spread to 1/4-inch thick or less.
- 4
Bake for 25-30 minutes. Remove from oven and slice into squares with knife or pizza wheel.
- 5
Flip the crackers over and put them back in the oven for an additional 15-20 minutes, or until golden brown and crispy. Oven times may vary based on your oven.
- 6
Let cool then enjoy or store in an airtight container or ziplock bag for 7-10 days.