Trout wrapped in bacon
Trout wrapped in bacon is a gluten free, primal, and fodmap friendly recipe with 4 servings. For $5.52 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This main course has 519 calories, 47g of protein, and 35g of fat per serving. It is brought to you by Foodi
- Prep time
- 13 min
- Cook time
- 31 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
- 800 g trout
- 0.5 juice of lemon
- 4 thyme sprigs
- 8 rashers rindless streaky bacon
- 4 servings salt and ground pepper
- 4 servings parsley
- 4 servings lemon wedges
- 4 servings butter
Instructions
- 1
Squeeze lemon juice over the skin and inside the cavity of each fish, season all over with salt and ground black pepper, then put a thyme sprig in each cavity.
- 2
Stretch each bacon rasher using the back of a knife, then wrap two rashers around each fish.
- 3
Place the fish in a shallow ovenproof dish, lightly greased with butter, with the loose ends of bacon tucked underneath to prevent them from unwinding.
- 4
Bake the trout for 15-20 minutes in an oven at 200C, until the flesh flakes easily tested with the point of a sharp knife and the bacon is crisp an beginning to brown.
- 5
Transfer the fish to warmed individual plates and serve immediately garnished with chopped parsley and sprigs of thyme and accompanied by lemon wedges.