Ultimate Seed Crackers (Flax Seed Crackers)
Crunchy, flavorful, and full of nutrients, these healthy seed crackers will soon be your favorite snack. Plus, they’re naturally gluten-free!

- Prep time
- 10 min
- Cook time
- 3 hr
- Yield
- 8 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- ½ cup pumpkin seeds (pepitas)
- 1 cup ground flax seeds
- ⅓ cup sesame seeds
- ¼ cup chia seeds
- 1 teaspoon salt
- 1 ¼ cup water
- Herbs and spices
Instructions
- 1
Blend the pumpkin seeds. Preheat your oven to 200°F (100°C). Add the pumpkin seeds to a food processor and pulse several times, until it resembles coarse sand.
- 2
Mix everything. In a large mixing bowl, add the pumpkin seeds and all remaining ingredients. Stir together for a minute, until the seeds start to gel together.
- 3
Roll it out. Grab two 11x17 baking sheets and set aside. Place half the mixture on a large piece of parchment paper. Place another piece of parchment paper on top and roll to your desired thickness. Repeat with the other half.
- 4
Score. Use a knife to score the mixture into evenly sized pieces.
- 5
Bake. Place the parchment sheets with the cracker mixture onto the baking sheets and cook for 2½ to 3 hours or until fully dehydrated, rotating the pans halfway through. Allow crackers to cool completely, then break apart.