Skip to main content
Thaihealthy

Tom Yum Soup | Weight Watchers

1 Smart Point per serving on Weight Watchers Flex / Freestyle

Tom Yum Soup | Weight Watchers
Prep time
10 min
Cook time
30 min
Yield
4 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 3 cups king prawns (shelled)
  • 1 tsp shrimp paste
  • 2 lemongrass stems (remove outer layer and thinly slice)
  • 4 kaffir lime leaves
  • 1 chunk galangal root (about 3cm square) (thinly sliced)
  • 4¼ cups chicken stock (I used a stock pot)
  • ⅗ cup water
  • 3 tbsp tom yum paste
  • 1 cup button mushroom (halved)
  • 1 red chilli (sliced on an angle)
  • 6 baby corn (cut lengthways)
  • 1 skinless chicken breast (sliced thinly)
  • 1 cup mangetout (halved)
  • 1 cup bean sprouts
  • 1 lime (juiced)
  • coriander leaves

Instructions

  1. 1

    Remove the outer layers of the lemongrass and discard before slicing thinly. Thinly slice the galangal root.

  2. 2

    Place the galangal root in a saucepan along with the sliced lemongrass, kaffir lime leaves, shrimp paste, chicken stock and water. Simmer for 10 minutes.

  3. 3

    Remove the stock from the heat and sieve into a new saucepan. Stir in the tom yum paste until it disperses and then add the sliced chilli and bring it back to a simmer.

  4. 4

    Add the mushrooms and babycorn and cook for 5 minutes.

  5. 5

    Add the thinly sliced chicken and king prawns and cook for a further 4 minutes.

  6. 6

    Add the mangetout and the bean sprouts and cook for 1 - 2 minutes.

  7. 7

    Check that the chicken is cooked before taking off the heat.

  8. 8

    Add the lime juice before ladling the soup into bowls. Garnish with torn coriander leaves.

Original from pointedkitchen.com

View original