Thai•healthy
Bean Sprouts Stir-Fried with Tofu Puffs
A quick and easy bean sprout stir-fry with tofu puffs. Packed with fiber and protein. Great with rice or plain congee!
- Prep time
- 10 min
- Cook time
- 5 min
- Yield
- 3 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 tablespoon vegetable oil
- ½ tablespoon smashed garlic
- 280 grams bean sprouts
- 1 cup tofu puffs (cut into bite-sized pieces)
- 3 tablespoons water
- ½ tablespoon soy sauce
- 3 green onions (cut into 3-cm pieces)
Instructions
- 1
Fry the garlic in oil over medium heat. There's no need to wait for the oil to be hot or the garlic will burn.
- 2
Add mung bean sprouts, tofu and water.
- 3
Season with soy sauce and stir. Turn off the heat.
- 4
Add green onions and stir a few times. Serve immediately with rice or plain rice soup.