American•healthy
Anti-Inflammatory Chicken & Beet Salad
Tart cherry juice concentrate adds flavor and helps fight inflammation when teamed up with other anti-inflammatory foods like beets and walnuts in this quick salad.
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- Prep time
- 5 min
- Cook time
- 11 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 0.25 cup extra-virgin olive oil
- 2 tablespoons tart cherry juice concentrate (see Tip)
- 1 tablespoon white balsamic vinegar
- 1 teaspoon salt
- 0.25 teaspoon ground pepper
- 0.25 teaspoon grated lime zest
- 1 (5 ounce) package spring mix salad greens
- 2.5 cups chopped or shredded cooked chicken breast (10 ounces)
- 1 (6.7- to 8.8-ounce) package cooked beets, quartered
- 0.75 cup shaved Brussels sprouts
- 0.5 cup crumbled goat cheese
- 0.25 cup chopped walnuts, toasted
Instructions
- 1
Whisk oil, juice concentrate, vinegar, salt, pepper and lime zest together in a large bowl.
- 2
Add salad greens, chicken, beets and Brussels sprouts; toss to coat. Divide the salad among 4 plates; top with goat cheese and walnuts.