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Americanhealthy

Salmon Asparagus Salad with Blistered Tomatoes

Salmon and asparagus salad is kicked-up a notch with the addition of blistered tomatoes and feta cheese. Its elegant but simple - the best!

Salmon Asparagus Salad with Blistered Tomatoes
Prep time
10 min
Cook time
20 min
Yield
2 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 12 spears asparagus
  • 3 tbsp olive oil (divided)
  • 2 garlic cloves (minced)
  • 14 cherry or plum tomatoes
  • 2 filets salmon
  • 3 cups mixed salad greens
  • 2 tbsp feta cheese
  • salt and pepper (to taste)
  • 2 tbsp aged balsamic vinegar
  • 3 tbsp olive oil
  • 1 tsp honey
  • 1/2 tsp dijon mustard
  • salt and pepper (to taste)

Instructions

  1. 1

    Heat 1-2 tbsp of olive oil in a sauté pan over medium heat. Add the minced garlic and stir for 30 seconds. Add the asparagus, season with salt and pepper and sauté for 4-5 minutes, or until tender. Remove the asparagus to a plate.

  2. 2

    Add one tablespoon of olive oil to the same sauté pan cook the tomatoes on medium heat. Let them sit for 2 minutes, to blister, before stirring. Then stir and cook for an additional 2-3 minutes. Remove the tomatoes to a plate.

  3. 3

    Add the salmon to the same sauté pan (adding additional olive oil if necessary) and cook on medium heat, skin side down, for 2-3 minutes. Season the top side with salt and pepper. Flip the salmon and cook for another 1-2 minutes, or until barely cooked through.

  4. 4

    To serve, divide the salad greens between two plates. Add a piece of salmon, half the asparagus and tomatoes. Top with a sprinkling of feta cheese and drizzle with dressing.

Original from downshiftology.com

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