Skip to main content
Asian-inspiredhealthy

Healthy Chicken And String Beans Recipe – Ready In 30 Minutes!

This Chicken and String Beans Recipe is a quick, 30-minute stir-fry made with tender chicken breast, crisp green beans, garlic, ginger, and a savory soy-based sauce. A healthy, flavorful dinner option inspired by classic takeout-style dishes.

Healthy Chicken And String Beans Recipe – Ready In 30 Minutes!
Prep time
10 min
Cook time
20 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • Non-stick cooking spray
  • 2 scallions, chopped
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1 lb chicken breast, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 2 cups string beans, trimmed and halved
  • 3 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon coconut sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon sriracha (optional for a kick)

Instructions

  1. 1

    Prep The Chicken: Start by thinly slicing the chicken breast. In a bowl, mix the chicken slices with 1 tablespoon of cornstarch and 2 tablespoons of soy sauce. Let it marinate for about 10 minutes while you prep the other ingredients

  2. 2

    Make The Sauce: In a small bowl, whisk together the soy sauce, rice wine vinegar, coconut sugar, sesame oil, cornstarch, and sriracha. Set the sauce aside

  3. 3

    Cook The Chicken: Lightly grease a sizable pan with nonstick cooking spray and place it over medium-high heat. Add the marinated chicken slices to the pan, cooking them for 4-5 minutes until they’re golden and cooked through. After taking the chicken out of the pan, set it aside

  4. 4

    Stir-Fry The String Beans: In the same pan, add a little more cooking spray if needed. Toss in the scallions, garlic, and ginger, sautéing for about 1 minute until fragrant. Add the string beans and stir-fry for 3-4 minutes until they start to soften but still have a bit of crunch

  5. 5

    Combine And Serve: Return the chicken to the pan with the string beans. Pour the sauce over the chicken and veggies, stirring well to coat everything evenly. Cook for another 2-3 minutes, letting the sauce thicken slightly

  6. 6

    Serve: Your Chicken And String Beans are ready to serve! Dish it out over steamed rice or noodles, and enjoy this savory, satisfying meal.

Original from nazninskitchen.com

View original