Vegan Hummus Quinoa Patties
These protein-packed hummus quinoa patties are naturally vegan and made with creamy hummus, corn, and jalapenos.
- Prep time
- 15 min
- Cook time
- 15 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup quinoa (uncooked)
- 2 cups chicken broth (or water)
- 10 ounces Sabra Original Hummus
- 1/2 cup cooked corn kernels (from fresh or frozen)
- 1/4 cup red onion (minced )
- 1/4 cup cilantro (minced - optional )
- 2 tablespoons jalapeno (minced)
- 1 teaspoon lime zest
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- 1
Prepare quinoa according to package instructions using chicken or vegetable broth instead of water if you wish. Fluff with a fork when it's done cooking then remove quinoa from pot and place in a medium bowl. Let quinoa cool slightly.
- 2
To the bowl with the cooked quinoa, add all remaining ingredients. If the mixture seems wet, sprinkle in a little almond flour to absorb moisture.
- 3
Form mixture into patties - any size you wish. If you're serving as the main course, make them slightly larger. If you want them to be bite-sized for an appetizer, make them about the size of two tablespoons.
- 4
Preheat griddle or a large skillet over medium-high heat. Spray with cooking spray or use a little oil. Cook patties for 5-6 minutes per side. Note: if they fall apart slightly simply push them back/re-shape into patties. Serve warm, room temperature or chilled.