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Americanhealthy

Breakfast Fruit Salad

This Breakfast Fruit Salad is an easy recipe to start the day with a refreshing, vitamin-loaded rainbow bowl! Bonus, this fruit salad recipe is also easy to adapt based on your fruit season.

Breakfast Fruit Salad
Prep time
10 min
Cook time
7 min
Yield
6 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 1 cup Seedless Grape (halved)
  • 1 cup Strawberries (hulled, halved)
  • 1 cup Blueberry
  • 2 Oranges (peeled and sectioned)
  • 1 Banana (sliced)
  • 1 Mango (cored, sliced)
  • 2 Kiwi Fruits (peeled and sliced)
  • 3 tablespoons Orange Juice (Freshly Squeezed )
  • 1 tablespoon Lime Juice (Freshly Squeezed )
  • 1/2 tablespoon Orange Flower Water (or Rose water)
  • 1 pinch Cinnamon
  • 1/2 teaspoon Orange Zest
  • 1/2 tablespoon Freshly Chopped Mint
  • 2-3 tablespoons Maple Syrup (optional)

Instructions

  1. 1

    Peel the mango, oranges, and kiwi fruits. Dice them and place them in a large mixing bowl.

  2. 2

    Wash the berries and grapes under cold tap water. Drain the berries and grapes in absorbent paper to remove excess water.

  3. 3

    Core and slice the strawberries in halves.

  4. 4

    Add banana slices, strawberries, raspberries, and blueberries to the bowl.

  5. 5

    Cover the bowl and store it for up to 1 day in the fridge or serve immediately with the following syrup.

  6. 6

    In a small bowl, stir the orange juice, lime juice, maple syrup, cinnamon, and orange zest.

  7. 7

    Just before serving, drizzle the previous syrup over the fruits, add freshly chopped mint if using, and gently toss fruits to flavor with dressing.

  8. 8

    Store in an airtight container in the fridge for up to 1 day if fruits are soaked in syrup or 2 days if fruits are plain.

  9. 9

    Feel free to double or triple the recipe for a large crowd fruit salad.

Original from theconsciousplantkitchen.com

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