Unstuffed Pepper Skillet
Unstuffed Pepper Skillet make for an easy weeknight meal and is also great for meal prep.
- Prep time
- 5 min
- Cook time
- 30 min
- Yield
- 6 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 tablespoon avocado oil
- 1 onion (chopped)
- 4 cloves garlic (chopped)
- 3 bell peppers (chopped (I like using a variety of colors))
- 1 pound grass-fed ground beef
- 2 cups cauliflower rice
- 1 tablespoon Italian seasoning
- 2 cups crushed tomatoes
- 1 cup low sodium chicken broth
- optional: fresh parsley
Instructions
- 1
Heat your skillet over a medium high heat and add in avocado oil.
- 2
Once the oil is hot, add in the onion, garlic and a pinch of salt. Saute until onions are translucent and add in bell peppers and cook for five minutes more.
- 3
Push all the veggies to one side of the pan, add in ground meat and season with salt and pepper. Using a wooden spatula, break up the meat until it is in small crumbles. Once the meat is browned, combine with
- 4
Add cauliflower rice, crushed tomatoes and chicken broth. Give it one good stir and let everything simmer for about 20 minutes or until the cauliflower rice is tender.
- 5
Serve topped with fresh parsley and enjoy!