Skip to main content
Americanhealthy

How to Cook Spaghetti Squash (Most Flavor)

Spaghetti squash is a great fall and winter vegetable. There are a few different ways to cook spaghetti squash, but roasting it the oven always makes for the most delicious flavor. Watch the video below to see how I cook it!

How to Cook Spaghetti Squash (Most Flavor)
Prep time
10 min
Cook time
40 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 spaghetti squash
  • 2 tablespoons extra virgin olive oil
  • kosher salt and freshly ground black pepper (to taste)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Carefully slice the spaghetti squash in half lengthwise with a sharp knife. Note: if it's really difficult to slice, you can microwave it for 2 to 3 minutes to soften the outside skin.

  2. 2

    Use a large spoon to scoop out the seeds.

  3. 3

    Coat the inside of the spaghetti squash with oil and sprinkle with salt and pepper.

  4. 4

    Turn the spaghetti squash upside down on a baking tray and cook for 40 to 50 minutes, depending on the size. You'll know it's done when the top of the spaghetti squash can be easily pierced with a knife and the underside edges have become golden.

  5. 5

    Let the spaghetti squash cool to the touch, then use a fork to scrape the inside to create long strands of spaghetti squash noodles.

Original from downshiftology.com

View original