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Americanhealthy

Healthy Apple Chai Bars

These Healthy Apple Chai Bars are rich with delicious warm spices and sweet crunchy apples! Chai concentrate adds a cozy aroma and roasted apples add a great crunch to these soft-baked bars. These are perfect as a healthy snack, breakfast, or dessert.

Healthy Apple Chai Bars
Prep time
10 min
Cook time
40 min
Yield
12 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup + 2 tbsp whole wheat flour
  • ½ tsp baking soda
  • 1 tsp baking powder
  • ¼ tsp salt
  • 1 egg
  • ½ cup coconut sugar
  • ½ cup applesauce
  • ½ cup chai concentrate ((see notes))
  • 1 tbsp apple cider vinegar
  • 1 apple (cut into ½" cubes; about 1½ cups (see notes))
  • 1½ tsp coconut sugar
  • ½ tsp cinnamon

Instructions

  1. 1

    Preheat oven to 350°F. Line both a sheet pan and baking dish with parchment paper. I recommend using a smaller baking dish like an 8x8.

  2. 2

    Add cubed apples, 1½ tsp coconut sugar, and cinnamon to a bowl. Toss until the apples are evenly coated. Place evenly spaced on a baking sheet and roast for 10 minutes, shaking halfway. Let cool completely.

  3. 3

    In a medium bowl, combine whole wheat flour, baking soda, baking powder, and salt. Set aside.

  4. 4

    To a separate larger bowl, add egg and ½ cup coconut sugar. Whisk until homogenous. Then stir in applesauce, chai concentrate, and apple cider vinegar.

  5. 5

    Add dry ingredients to wet, stirring until well-combined. Be careful not to overmix. Fold in the roasted apples.

  6. 6

    Pour batter into lined baking dish and let sit for 10 minutes. Then bake for 25-35min until an inserted toothpick comes out clean. Let cool slightly before cutting. Option to sprinkle tops with powdered sugar.

Original from balancewithjess.com

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