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Americanhealthy

Healthy Zucchini Muffins

Healthy zucchini muffins that are soft, moist, and filled with deliciously cozy flavors. But most importantly - loaded with sneaky veggies! Watch the video above to see how I make them.

Healthy Zucchini Muffins
Prep time
20 min
Cook time
25 min
Yield
12 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 ½ cup almond flour
  • ½ cup tapioca flour
  • ¼ cup coconut flour
  • 1 teaspoon baking soda
  • 2 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon salt
  • 3 eggs
  • ½ cup applesauce
  • ¼ cup maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 ½ cup grated zucchini

Instructions

  1. 1

    Preheat the oven to 350F and line a 12-serving muffin tin with muffin cups. Then add all of the dry ingredients to a mixing bowl and stir until combined.

  2. 2

    In a separate bowl add the eggs, applesauce, maple syrup, and apple cider vinegar and whisk together. Squeeze the grated zucchini (really firmly) in a nut milk bag or kitchen towel to remove the excess water. Then add the grated zucchini to the wet ingredients and stir to combine.

  3. 3

    Pour the wet ingredients into the dry and stir until the batter is well mixed. Evenly divide the batter between the muffin cups.

  4. 4

    Bake the zucchini muffins for 28-32 minutes or until a toothpick comes out clean.

Original from downshiftology.com

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