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Americanhealthy

Keto Tortillas (3 Ingredients!)

These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more!

Keto Tortillas (3 Ingredients!)
Prep time
10 min
Cook time
5 min
Yield
8 servings
Difficulty
EASY

Ingredients

Quantities are shown as originally provided.

  • 2 cups almond flour
  • 6 tablespoon psyllium husks (Not psyllium husk powder * See notes)
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 cup warm water (not boiling ** See notes)

Instructions

  1. 1

    In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well.

  2. 2

    Slowly add your olive oil and warm water and mix well, until completely combined. Let sit for a minute.

  3. 3

    Gently knead the dough several times, and form a ball of dough. Place the dough on a lightly floured kitchen surface.

  4. 4

    Cut the dough into 4 large or 8 small pieces. Get one piece of dough and place a piece of parchment paper on top. Using a rolling pin, roll out the dough until thin and flat. Get a large dinner plate or small appetiser plate and place on top of the dough. Using a knife, cut around the edges so you are left with a tortilla.

  5. 5

    Heat a non-stick pan on medium and lightly grease. Place the tortilla on top and cook for 2-3 minutes, before flipping and cooking for a further two minutes. Repeat until all the tortillas are cooked.

Original from thebigmansworld.com

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