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Americanhealthy

Quick Banana Oatmeal with Flax

Banana oatmeal with flax seed is a hearty and nutritious five-ingredient breakfast recipe that is naturally gluten free. Prepared in less than 5 minutes!

Quick Banana Oatmeal with Flax
Prep time
1 min
Cook time
3 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup oats (old fashioned )
  • 1 cup whole milk
  • 1/2 cup water
  • 1 large banana (sliced)
  • 2 tablespoons flax seed meal
  • 1/2 teaspoon cinnamon
  • pinch salt
  • chopped walnuts (optional garnish)

Instructions

  1. 1

    Place all ingredients in a large bowl and stir to combine. Microwave for 3 minutes then stir once again before serving.

Original from thelemonbowl.com

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