American•healthy
Blueberry Mango Lime Smoothie
Packed with nutrients and protein, you'll get long-lasting energy with every sip.
- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup mango pieces
- 1 cup blueberries
- 1 banana
- 1 cup plain low fat yogurt
- 1 whole lime (peeled)
- 1/4 cup parsley
- 2 inch piece ginger root (diced)
- 2 scoops protein powder
- 2 tablespoons flax seed meal
- 1 cup water
- 2 scoops ice
Instructions
- 1
Place all ingredients in a high speed blender and puree until smooth.