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Americanhealthy

Paleo Zucchini Banana Muffins

Paleo Zucchini Muffins are a delicious breakfast that contains a serving of both fruits and veggies! These paleo zucchini banana muffins are grain-free with no refined sugar.

Paleo Zucchini Banana Muffins
Prep time
10 min
Cook time
25 min
Yield
12 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • ½ cup coconut flour
  • ¼ cup almond flour
  • 2 tsp cinnamon
  • 1 tsp baking soda
  • ½ tsp sea salt
  • 4 eggs
  • 1/3 cup coconut sugar
  • 1 tsp vanilla
  • 2 TBS coconut oil
  • 1/2 tsp apple cider vinegar
  • 1 banana (mashed)
  • 1 cup unpeeled (finely shredded zucchini (about 1 medium zucchini))
  • ¼ cup chocolate chips (or cinnamon chips)

Instructions

  1. 1

    Preheat the oven to 375 degrees F. Grease a standard muffin pan, set aside.

  2. 2

    Combine the coconut flour, almond flour, cinnamon, baking soda, and salt in a small bowl, set aside.

  3. 3

    Put banana, coconut sugar, and coconut oil into your food processor fitted with the “S” blade or blender (Vitamix) and process until smooth.

  4. 4

    Add the eggs, vanilla, and apple cider vinegar and process/blend until just combined.

  5. 5

    Add the dry ingredients to the wet and pulse to combine.

  6. 6

    Add the zucchini and process/blend until evenly mixed into the batter.

  7. 7

    Mix in chocolate chips (or cinnamon chips) by hand.

  8. 8

    Scoop the batter into the prepared muffin pan.

  9. 9

    Bake for 20-25 minutes until a toothpick inserted into the center of each muffin comes out clean. (To make into bread bake in 9x5” loaf pan for 35-40 minutes!)

  10. 10

    These muffins freeze VERY well. I make a batch, freeze them and pop them out for an easy, healthy breakfast for my kids! I just reheat for 1 minute in the microwave (from frozen) and let them cool a bit! My kids LOVE these.

Original from joyfoodsunshine.com

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