Cilantro Lime Halibut
Cilantro Lime Halibut might be a good recipe to expand your main course recipe box. This recipe serves 2. One portion of this dish contains roughly 44g of protein, 22g of fat, and a total of 422 calories. For $8.81 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Foodista requires chicken stock, juice of lime, green onions, and salt and pepper. 19 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an outstanding spoonacular score of 95%. Similar recipes are Cilantro-Ginger Halibut, Cilantro-Ginger Halibut, and Halibut With Citrus And Cilantro.
- Prep time
- 15 min
- Cook time
- 30 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
- 0.25 cup chicken stock
- 1 bunch cilantro
- 2 green onions
- 1 lb pacific halibut filets
- 2 juice of lime
- 2 servings another slug of blood orange olive oil
- 2 tsp mollie stone's blood orange olive oil
- 2 servings dusting of garlic-pepper
- 2 servings salt and pepper
- 0.25 cup white wine
Instructions
- 1
Heat the oil in a large frying pan over medium heat. Coat the filets with garlic pepper on the flesh side. When pan is heated, add filet flesh side down to pan to sear that side. Allow to cook for about 30 seconds. Then flip filets over with tongs.
- 2
Add white wine to pan and cover to steam. After about 2 minutes, much of the wine will have evaporated.
- 3
Add the chicken stock gradually. Allow the filets to steam for another couple of minutes. Then add the lime juice. When bubbling and both filets are opaque all the way through, add the green onions to the pan and swirl in the sauce for a moment.
- 4
Remove filets to beds of lettuce.
- 5
Add a tsp of the Blood Orange Olive, swirl the green onions in the sauce one more time and then pour equal parts over the fish.
- 6
Garnish with fresh cilantro and lime wedges.
- 7
Sprinkle with salt and pepper to taste.
- 8
Serve immediately.