Persian Noodle Soup (Ash Reshteh)
Ash reshteh is a hearty, filling noodle soup topped with fried onions and packed with greens, lentils, beans, and delicious Iranian spices.

- Prep time
- 15 min
- Cook time
- 55 min
- Yield
- 8 servings
- Difficulty
- HARD
Ingredients
- 2 tbsp olive oil
- 2 large yellow onions
- 4 clove garlic (minced)
- 1+1/2 tbsp dried mint
- 1 tsp turmeric
- 1 tsp kosher salt
- 1 tsp ground black pepper
- 6 cup chicken stock
- 2 cup water
- 1 cup dried green lentils
- 15 oz canned chickpeas (drained (See Note 1))
- 15 oz canned kidney beans (drained (See Note 1))
- 2 oz fresh cilantro (1 bunch, chopped)
- 2 oz fresh parsley (1 bunch, chopped)
- 4 green onions (chopped)
- 12 oz fresh spinach (chopped)
- 4 oz dried udon noodles ((or 120g reshteh noodles))
- 1 cup sour cream or thick Greek yogurt ((or 1/2 cup liquid kashk mixture + 2 tbsp hot water mixed))
- fried onions
- 8 lemon slices
Instructions
- 1
In a large pot, sauté the diced onion with olive oil over low heat until golden brown and slightly crispy. Remove half and set aside for garnish.
- 2
Add the garlic, mint, turmeric and the salt and pepper. Saute for 3 minutes until aromatic and add the chicken broth and 2 cups of water.
- 3
Bring to a boil over medium heat add the dried lentils, cover and simmer for 15 minutes. Next, add the chickpeas, kidney beans to the lentils.
- 4
Finely chop the cilantro, parsley, and green onions. Remove the stems and roughly chop the spinach leaves.
- 5
Add the herbs, green onions, spinach and simmer for 15 minutes covered.
- 6
Break noodles into 2-3 even pieces and add them to the broth to cook for 15 minutes, covered (add more water if soup gets too thick). Season to taste.
- 7
Serve garnished with fried onions, dollop of sour cream and lemon slices.