How-To Make Oat Milk
A super easy and delicious recipe to make homemade oat milk in minutes! Rich, sweet, creamy and perfect for iced coffee, smoothies and granola.

- Prep time
- 5 min
- Cook time
- No separate cook time
- Yield
- 8 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup rolled oats
- 4 cups filtered water
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1 pinch kosher salt
Instructions
- 1
Add the oats and water to a high-speed blender (or any blender you have) and blend until the oats have broken down and the liquid looks creamy, about 30 seconds to a minute. Do not blend more then needed or the oat milk will get slimy.
- 2
Add the vanilla, salt, and maple syrup. Blend for an additional 3-5 seconds.
- 3
Pour the liquid through a nut bag or over a fine mesh strainer. Gently pull the bag up and let the milk drip through.
- 4
Allow the milk to strain through at its own pace. If you try to squish or push the milk through, the milk will get slimy.
- 5
Store in an airtight container in your fridge for up to 5 days.