Japanese•healthy
Ohitashi - Japanese Spinach And Sesame Salad
This is a simple Japanese spinach and sesame salad with delicate nutty and savory flavors.

- Prep time
- 5 min
- Cook time
- 3 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 bag pre-washed spinach
- 1 teaspoon toasted sesame oil
- 1 teaspoon sesame seeds
- 1 teaspoon soy sauce
- 1/2 teaspoon mirin
Instructions
- 1
Bring a pot or large pan of water to boil, with a little salt added. Add spinach to boiling water and cook for 1 minute. Take the spinach out as soon as it starts to wilt a little – don’t wait until it’s completely wilted – and shock it in a bowl of cold water filled with ice.
- 2
Take the spinach out of the water and squeeze out as much water as you can without pressing too hard on the spinach. Roughly chop it, squeeze out a bit more water and gently separate the leaves.
- 3
Put the spinach in a bowl and add soy, mirin, sesame seeds, and sesame oil. Mix well and serve.