American•healthy
Chia Fresca
Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick and easy to make with simple ingredients.
- Prep time
- 10 min
- Cook time
- No separate cook time
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 24 ounces water ( or coconut water)
- 2 tablespoons chia seeds
- 2 teaspoons honey
- 2 tablespoons fresh lemon juice
Instructions
- 1
Divide the water and chia seeds into two cups. Stir well to avoid clumps, and set aside for 5 minutes.
- 2
Stir again to loosen any clumps of chia seeds and set aside for 5 more minutes.
- 3
After 5 minutes total, the chia seeds will plump up. Add the honey and lemon juice and stir one more time. Enjoy immediately or store in the fridge.