American•healthy
Sautéed Brussels Sprouts
I was never a big fan of brussels sprouts until I tasted my friend Nicole's sautéed recipe. She shreds them first and then sautés them in garlic and oil which really allows the seasoning to flavor every bite. This would make a nice Thanksgiving side dish. I added some diced shallots along with the garlic and really enjoyed these.

- Prep time
- 5 min
- Cook time
- 10 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 lb brussels sprouts (outer leaves removed and washed)
- 1 tbsp extra virgin olive oil
- 2 cloves garlic (minced)
- 1 shallot (minced)
- kosher salt and fresh ground pepper
Instructions
- 1
Finely shred the brussels sprouts after thoroughly washing.
- 2
In a sauté pan, heat olive oil. Add shallots and sauté about 2 minutes, add garlic and saute until golden.
- 3
Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.