American•healthy
Tomato Cabbage Soup
This Tomato Cabbage Soup is vegan, easy to make and low in calories. It's a delicious, light & healthy lunch that is inspired by the detox cabbage soup diet
- Prep time
- 10 min
- Cook time
- 35 min
- Yield
- 6 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 tablespoons olive oil
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 3 celery stalks (chopped)
- 3 large carrots (chopped)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon oregano
- 1/4 teaspoon cayenne pepper (or to taste)
- 15 ounces canned diced tomatoes (with their juices)
- 4 ounces tomato paste
- 4 cups low sodium vegetable broth (low sodium )
- 1 small white cabbage (shredded (about 4 cups))
Instructions
- 1
Heat olive oil in a large pot over medium heat. Add onions, celery and carrots and saute for a few minutes until fragrant and tender, about 5-7 minutes. Add the garlic, then season with salt and pepper, oregano and cayenne, and cook for 1 more minute.
- 2
Stir in the diced tomatoes and the tomato paste and mix well with the other ingredients. Add the vegetable broth and bring to a boil. Stir in the cabbage and simmer for 20 minutes until cabbage softens.
- 3
Taste the soup and adjust seasoning as needed or add more water/broth to adjust the consistency.