Mashed Sweet Potatoes
Mashed Sweet Potatoes is a side dish that serves 8. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 357 calories. For $1.3 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of kosher salt, cream, maple syrup, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people have made this recipe and would make it again. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 50%. Try Mashed Sweet Potatoes, Mashed Sweet Potatoes, and Mashed Sweet Potatoes for similar recipes.

- Prep time
- 15 min
- Cook time
- 30 min
- Yield
- 8 servings
- Difficulty
- MEDIUM
Ingredients
- 0.25 cup brown sugar
- 0.5 stick butter
- 0.5 teaspoon cardamom
- 0.5 teaspoon cayenne pepper
- 1 teaspoon cinnamon
- 0.25 cup cream
- 8 servings kosher salt
- 1 tablespoon maple syrup
- 1 orange zest
- 5 pounds sweet potatoes
- 1 teaspoon vanilla
Instructions
- 1
Mash peeled potatoes until well broken up. (Or use an electric mixer.)
- 2
Mix cinnamon, cayenne, cardamom, zest and sugar. Set aside.
- 3
Add butter, milk or cream, vanilla and maple syrup to potatoes.
- 4
Mix well.
- 5
Add cinnamon sugar mixture until incorporated and smooth. Salt to taste.