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Americanhealthy

Mashed Butternut Squash

Mashed butternut squash makes for the perfect side dish recipe on a fall dinner table! It's easy, smooth, creamy, and loaded with nutrients.

Mashed Butternut Squash
Prep time
5 min
Cook time
1 hr
Yield
4 servings
Difficulty
EASY

Ingredients

Quantities are shown as originally provided.

  • 1 butternut squash
  • 1 tablespoon olive oil
  • 1/4 cup melted butter (or ghee)
  • salt and pepper (to taste )

Instructions

  1. 1

    Preheat your oven to 400 degrees Farenheit.

  2. 2

    Cut the squash in half. Using a sharp knife, cut off the ends by 1/4 to 1/2 inch, slice it in half lengthwise, and scoop out the seeds with a spoon.

  3. 3

    Brush olive oil onto the cut side of the squash. Use about 1 tablespoon of oil and brush evenly.

  4. 4

    Season with salt, pepper, and any other seasoning you'd like.

  5. 5

    Roast the halves. Place the squash cut side down on a baking sheet and roast for about 40-45 minutes. The cut edge should just start to caramelize.

  6. 6

    Take the butternut squash out of the oven and let it cool. Then scoop out the insides into a mixing bowl.

  7. 7

    Mash the butternut squash with a hand masher or electric beater.

  8. 8

    Then, pour the butter into the mixture and continue mixing until creamy. Season with salt and pepper.

  9. 9

    Scoop the mashed butternut squash into a bowl and garnish with rosemary or other herbs.

Original from downshiftology.com

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