American•quick
Sausage and Vegetable Skillet
This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal and is perfect for meal prep!
- Prep time
- 5 min
- Cook time
- 15 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 Tbsp cooking oil ($0.04)
- 1 lb. Italian sausage ($5.99)
- 1/2 lb. frozen cauliflower florets ($1.00)
- 1/2 lb. frozen peppers and onions ($1.00)
- 1/4 lb. frozen kale ($0.83)
- ½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)
Instructions
- 1
Add the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy.
- 2
Add the cauliflower, peppers and onions, and kale to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.
- 3
Add a liberal amount (or to taste) of your favorite seasoning salt or seasoning blend and stir to combine. Serve hot.