American•healthy
Oatmeal Smoothie
This oatmeal smoothie is creamy, spiced with cinnamon, and naturally sweet from banana. It’s quick to make and loaded with over 20 grams of protein, making it a satisfying option for breakfast or post-workout fuel.
- Prep time
- 5 min
- Cook time
- No separate cook time
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 frozen banana ((chopped into chunks))
- ½ cup unsweetened almond milk (or oat milk, plus more as needed to reach desired consistency )
- 3 Tablespoons old fashioned rolled oats
- 1 scoop (25 grams) vanilla protein powder (I used Nuzest )
- ½ teaspoon cinnamon
- ½ teaspoon vanilla
Instructions
- 1
Place banana, milk, oats, protein powder, cinnamon, and vanilla in a high-powered blender and blend until smooth.
- 2
If the smoothie is too thick, add a little more milk.
- 3
Pour into a glass or bowl (depending on whether you want to use a spoon or straw) and top with your favorite smoothie toppings.