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Americanhealthy

Breakfast Quinoa Oatmeal

If you're looking for a new way to eat oats for breakfast, try this Quinoa Oatmeal. Each serving has 6 grams of protein to keep you energized

Breakfast Quinoa Oatmeal
Prep time
5 min
Cook time
15 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup quinoa
  • 2 cups unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1/8 teaspoon salt

Instructions

  1. 1

    Stovetop Instructions

  2. 2

    Rinse and drain the quinoa.

  3. 3

    In a small saucepan, add quinoa over medium heat and lightly toast it until it starts to make popping noises, about, 5-7 minutes.

  4. 4

    Stir in almond milk, maple syrup, and salt; bring to a boil. Reduce heat to a simmer, cover and cook until quinoa is tender and liquid is absorbed, about 15 minutes. Remove from heat and allow quinoa to set for 5 more minutes.

  5. 5

    Microwave Instructions

  6. 6

    Rinse and drain the quinoa.

  7. 7

    In a medium microwave-safe bowl, add quinoa, milk, maple syrup and salt. Cover with a lid or plate and microwave for 6 minutes. Stir and return to the microwave and cook for 3 more minutes. Remove from the microwave and allow quinoa to set for 5 more minutes.

  8. 8

    Assembly

  9. 9

    Fluff the quinoa with a fork. Divide into four bowls and serve as you would oatmeal with fruits and toppings of your choice.

Original from feelgoodfoodie.net

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