morning meal•healthy
Wholesome Spelt Waffles
Wholesome Spelt Waffles might be just the breakfast you are searching for. This recipe serves 12. Watching your figure? This lacto ovo vegetarian recipe has 144 calories, 4g of protein, and 7g of fat per serving. For 21 cents per serving, this recipe covers 3% of your daily requirements of vitamins

- Prep time
- 13 min
- Cook time
- 31 min
- Yield
- 12 servings
- Difficulty
- MEDIUM
Ingredients
12
- 2 cups spelt flour
- 1 tablespoon baking powder
- 0.25 teaspoon salt
- 2 eggs
- 1 cup milk
- 0.75 cup seltzer water
- 0.25 cup oil
Instructions
- 1
Preheat your waffle iron.
- 2
Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredientuntil smooth.
- 3
Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
- 4
Make 12- 4 inch waffles.