International•healthy
Instant Pot Cauliflower
Make this Simple, Fresh, Tasty Nutritional Powerhouse - Instant Pot Cauliflower Recipe (Pressure Cooker Cauliflower). Low-carb steamed cauliflower is rich in dietary fiber, vitamins, and minerals. A guilt-free side dish to boost your health!
- Prep time
- 5 min
- Cook time
- 11 min
- Yield
- 4 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 head (1230g) cauliflower (, cut into florets)
- ½ cup (125ml) cold water
Instructions
- 1
Pressure Cook Cauliflower in Instant Pot: Pour ½ cup (125ml) cold water and place a Steamer Basket in Instant Pot. Add in cauliflower florets.Pressure Cook at High Pressure:-For 2-3 cups of Cauliflower Florets: 0 min + Quick Release-For 1 cup of Cauliflower Florets: Crunchy - 1 min + Quick Release; Tender: 2 mins + Quick Release
- 2
Serve Instant Pot Cauliflower: Remove the cauliflower immediately to prevent overcooking, then serve as a healthy side dish. Enjoy~ :)