Thai•healthy
Savory Oatmeal with Vegetables (Vegan)
Packed full of healthy vegetables, this Savory Oatmeal is quick, simple and delicious – the perfect breakfast! It’s also vegetarian, vegan, gluten free and dairy free.
- Prep time
- 5 min
- Cook time
- 10 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 teaspoon olive oil
- 2 cloves garlic (minced)
- 1 cup chopped kale
- 1 cup chopped shiitake mushrooms
- 1 cup rolled oats
- 2 cups water
- 1 cup chopped asparagus
- salt to taste
Instructions
- 1
Heat olive oil in a skillet over medium heat and saute the garlic and stir until fragrant.
- 2
Add the kale and mushrooms and stir for 2 minutes or until the kale is wilted.
- 3
Add water and oats and bring to a simmer, stirring frequently.
- 4
Once the oats reach your desired texture and consistency, add the asparagus and stir for another minute.
- 5
Season with salt to taste and serve.